Pre-season targets

winchesterref


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Nice work Browner! Sounds like a quality preseason for you!
 

Browner

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. 2nd thing noticed - it's a XXXL, whereas last season's was a L.

Pixie, How very dare you ........

I'm offended, ur a racist, you don't understand my roots , ur a google troll , ur talking poo.(sarc/wink) :)

PS... I've trained 16 times in last 21 days & munched on salad & chicken like its gone out of fashion!
 
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Browner

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OK .... granted we're no longer in the pre- season, but a combination of new midweek uni matches faster saturday matches and a continuation of my 3 - 4 times a week training program makes me surprisingly chuffed to proclaim my newly acheived number

Two. Three. Six months after 'resolving' to start next season fitter .....
Scales say I've dropped 9.5kg ! 14.0kg 21.kg

Yep, I've dropped x3 dress sizes :pepper: (and only retained one pair of old jeans in anticipation of an "after" photo opportunity.)

15 yr old son, following my lead, he's developing Pecs & Abs & Guns whilst also shedding > 6 KG

2Q==
 

menace


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Well done Browner & Son, seriously impressive result.
 

Pinky


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Well done Browner, It feel great doesn't it?
 

winchesterref


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Excellent work Browner, benefits transfer to many other areas as well as refereeing, so top marks
 
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