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Saw this on a website today, I won't say which club, give me strength 
:wtf:
COACHES RULE REMINDER
Reminder 1: Knocking on with the knee
The ball onto the knee is regarded as a knock on. So a player cannot
kick the ball with the knee, or control a bouncing ball, which
subsequently goes forward, without it being regarded as a knock on.
Reminder 2: Scrum half at the lineout
Any player standing in the scrum half (9) position at their own lineout can come into the
lineout to jump or "support" a jumper. The non throwing side can only bring a player into the
line in similar circumstances, if the throwing side does the same.
:wtf:COACHES RULE REMINDER
Reminder 1: Knocking on with the knee
The ball onto the knee is regarded as a knock on. So a player cannot
kick the ball with the knee, or control a bouncing ball, which
subsequently goes forward, without it being regarded as a knock on.
Reminder 2: Scrum half at the lineout
Any player standing in the scrum half (9) position at their own lineout can come into the
lineout to jump or "support" a jumper. The non throwing side can only bring a player into the
line in similar circumstances, if the throwing side does the same.